Welcome

Your Journey to Healing Starts Here

About us

Meet Your Caring Companion on This Journey

At Starting Therapy, we believe that beginning the therapy process should feel accessible, welcoming, and straightforward. Our founder, who has faced their own mental health challenges, is committed to demystifying the journey to wellness.

Our values

Our Core Values

Empathy

We prioritize understanding and compassion, ensuring every individual feels heard and supported in their unique journey.

Clarity

We strive to simplify mental health concepts, removing jargon and confusion so you can focus on what truly matters.

Support

We are dedicated to providing unwavering support, empowering you to find the right therapist and advocate for your mental well-being.

Ready to Begin Your

Therapeutic Adventure Today?

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Why Choose Us

Discover What Makes Us Unique

At Starting Therapy, we offer tailored support that prioritizes your comfort and convenience. Our unique approach includes:

User-Friendly Resources

Our content is designed with you in mind, presenting clear guidance and approachable information that takes the intimidation out of therapy.

Personalized Guidance

We help you navigate your mental health journey, from understanding insurance to finding therapists who align with your needs.

Community Support

Connect with others who understand your experience, fostering a sense of belonging and collective encouragement on your path to healing.

What Others Are Saying

Starting Therapy helped me understand the first steps in a way that felt supportive instead of intimidating. I’m so grateful!

– James Carter

The resources and support I found here made starting therapy less daunting and much more empowering. Highly recommend!

– Emily Johnson

I’ve always been nervous about therapy, but Starting Therapy provided the comfort and guidance I needed to take that leap.

– Lisa Bennett

Join Our Supportive

Community Today!

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